HIKING 6 exercises to warm up before a hike Even experienced hikers can sometimes forget to warm up, but it can prevent lots of injuries. Here are 6 exercises that will warm up your muscles.
HIKING Do you know the "Leave No Trace" 7 principles? You no doubt subscribe to the “Leave no trace” philosophy. Check out its 7 principles!
TIPS Do It Yourself: recycle your fleece into a hand-bag Give a second life to your polar fleece and transform it into a usef
