How do you prepare?

26 advice
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HIKING
randonnee-rapide-quechua-conseil-bienfaits

Discover our 5 top reasons to start fast hiking, or speed hiking, to improve your health and surpass yourself without hurting your joints.

How do you prepare?
lexique-montagne-glossaire-randonnee

Ubac, rimaye, bergschrund... all terms you are not familiar with? Discover our lexicon of mountain hiking terms, to get the best out of your next outings: 

 

ORIENTATION

How do you prepare?

Spring is back and hikers are out in force again! Here are 3 tips for starting out on the right foot!

 

- Warming up properly

It's important to warm up properly, even for hiking.

How do you prepare?

GPS System

a GPS (Global Positioning System) receiver receives radio signals from a series of satellites orbiting the earth. It uses these to determine its position on the globe as well as altitude and time.

 

How do you prepare?

Bien équiper bébé pour ses randonnées, c'est avant tout choisir pour lui les meilleures chaussures. Il est primordial de prendre en compte 3 critères : la semelle, le confort et le maintien.

How do you prepare?

Despite most people thinking that an altimeter measures altitude, it is more true to say that it measures the difference between the atmospheric pressure at a benchmark level (sea level, in most cases) and the l

How do you prepare?

Are you sure you have correctly adjusted your hiking backpack? Do you know how all the adjustment straps are used? Discover how to correctly adjust your backpack to ensure maximum comfort during outings!

How do you prepare?

Place your sleeping gear at the bottom of your backpack. Place the heaviest gear against your back (tent, camp stove and food supplies). Then, fit your garments around these articles.

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